Pay in 4 interest-free payments of $13.74 Learn more
Ships within 48 hours · Estimated delivery Aug 17 - Aug 22
and the Kokken Sword
Techniques aimed at strengthening the chest muscles while emphasizing deep breathing and central stability
and to download the official list of techniques
In addition to subtitles and tags that reference concepts featured in Endo shihan's other DVDs
Karate-Do Kata Kyohan Ten no Maki Book by Hatsuo Royama Takashi Ouchi and the Kokken SwordThe second new technical book that sharply demonstrates and explains the essence of karate do kata! Detailed explanation of the meaning of kata, overview of seven types of kata, explanation of movements, key points, and decomposition of kumite. Also includes demonstrations by the winners and 6th place winners of the 2013 World Karate Kata Championships. [Stay with kata, don't get addicted to kata] "Martial arts" is the art of protecting yourself from
