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Relaxation
and execution by the World Featherweight Champion
and how to sweep or submit your opponent
Offensive Head and Neck Control - Elbow
Kyusho-Jitsu - Cycle of Destruction DVD by Jean Paul Bindel Yoshihisa Ishibashi RelaxationIn addition to the well known concept of Yin & Yang, the other main theory of traditional Chinese medicine is the Five Elements theory, which states that all things are composed of a combination of WOOD, FIRE, EARTH, METAL, and WATER. The principles of the Five Element Theory can be used to reinforce martial arts. Jean Paul Bindel, 9th dan, gives you a sharp explanation of the five elements theory and through this video, you will succeed to perform
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