Pangai Noon Karate DVD 5: Body Conditioning & Training by Shinyu Gushi Hisashi Nakamura releases his second instructional DVD

releases his second instructional DVD focusing on one of his strongest suits: guard passing

Kron Gracie (injury) vs Otavio Sousa

Ehime Prefecture)

Keiko – The Practice of Aikido

Pangai Noon Karate DVD 5: Body Conditioning & Training by Shinyu Gushi Hisashi Nakamura releases his second instructional DVDKarate first came to the attention of the world when a Japanese military doctor noticed that a number of Okinawans had physiques very different from the average recruit. Powerfully built and physically tough, their suitability as soldiers at a time when Japan was building its first modern army led to the introduction of their art, karate, into the educational system in the earliest years of the 20th century. Since that time the practice of karate had