Kubotan Keychain: Instrument of Attitude Adjustment Book by Takayuki Kubota (Preowned) Alan Lamb or even your empty hands

or even your empty hands when used effectively for self-defense

0Kg  5min 3R: Naoya Uematsu VS Mike Cardosa

powerful kicks

Also included is bonus sparring footage and class footage covering turnovers

Kubotan Keychain: Instrument of Attitude Adjustment Book by Takayuki Kubota (Preowned) Alan Lamb or even your empty handsKnown to millions as a result of his frequent screen and television appearances, Takayuki Kubota, is a karate master and law enforcement instructor of exceptional ability, who for two decades has coached the LAPD and other agencies at the highest level. His invention of the "Kubotan" a small plastic baton, (later converted to a keychain) for use by female police officers, revolutionized self defense in the 70's, and the "Kubotan" itself has become